The Benefits of Drinking Filtered Water From a Berkey Water Filter
Are you drinking filtered water, or do you still drink water from the tap and plastic bottles? If that's you, this guide is going to convince you that you need to start filtering your drinking water today.
We'll break down all of the incredible health benefits of drinking filtered water, as well as the positive environmental impact.
Finally, we'll discuss why the Berkey water filter is the filter you need for the best pure water. We'll give you the lowdown on all the Berkey options, including the famous Big Berkey, so you can choose the right one for your home. Let's get started.
Why is Filtered Water Important?
First of all, let's talk about why drinking enough water is so important in the first place. The simple reason is that our bodies couldn't survive without water. It helps our brains work properly, flushes out toxins, and regulates body temperature.
Drinking enough water is also a key component in fighting off sickness and disease. It also gives the body energy so we can perform better.
There are plenty of other reasons to drink water, but it's crucial that you are drinking the best water you can find. You may think that the best water comes from your tap or water bottles, but that isn't true. Let's explore why you should avoid those water sources next.
Why You Should Avoid Tap Water
Did you know that most tap water is full of contaminants? The water quality of your home depends on your municipality, but these days it's common to find viruses, pesticides, chemicals, and bacteria in water all over the United States.
According to the Environmental Working Group (EWG), the number of legal contaminants in tap water has not been updated in 20 years. That means that even if your tap water is deemed legally safe, it could still contain a host of contaminants.
You can check the quality of your home's water using the EWG's database on their website. You can also download our safe water checklist for free.
Maybe you already know that your tap water isn't good for you, so you buy plastic water bottles for your home instead. Well, unfortunately, this isn't the best answer either.
Why You Should Avoid Plastic Water Bottles
It's easy to see why so many people think plastic water bottles are the answer to their water problem. Water bottle companies claim that their water is filtered, so it must be perfectly safe, right?
The truth is that most bottled water is no different from tap water. Actually, tap water goes through much more rigorous testing than bottled water.
By this point, everyone knows that the BPA in plastic is bad for you, and most of the expensive water bottle companies now sell BPS-free water bottles. However, that doesn't totally eliminate the health risks associated with drinking from a plastic bottle.
Recent research has also shown that even BPA-free bottled water contains microplastics, which are tiny plastic particles that are hard to detect. Studies of the health effects are ongoing, but it is never a good idea to consume plastic.
Along with these potential health risks, another reason to avoid plastic water bottles is that they are wasteful and bad for the environment. In fact, it takes three times the amount of water that a bottle can hold to make one bottle.
Eliminating plastic bottles from your life is a great way to reduce your carbon footprint, and you will save money. Now, let's get to the health benefits of drinking filtered water.
The Health Benefits of Drinking Filtered Water
So now that you know you should avoid tap water and plastic bottles, what's the solution? It's simpler than you might think. All you need to do is filter your tap water. The health benefits of drinking filtered water include:
- It aids digestion
- It more effectively detoxes your body
- It's more hydrating
- It improves the health of your skin
- It tastes better
- It protects you from contaminants
Let's break down these amazing benefits. First, one of the main benefits of drinking plenty of water is that it helps our bodies detox toxins. However, when you are drinking water that's full of contaminants, you are taking more toxins in.
Since filtered water eliminates contaminants, your body can detox more easily and effectively. Filtered water molecules can also penetrate your cells more deeply, which is why it's more hydrating than regular tap water.
Deep hydration can help keep your kidneys healthy, safeguard your digestive system, and more. Additionally, more hydration keeps your skin healthy and firm, and it works better than any expensive skincare product.
Finally, since filtered water tastes so much better than tap water, you will be encouraged to drink more of it, which is great for your overall health.
Why You Should Use a Big Berkey Water Filter
Now that you know all of the benefits of drinking filtered water, what's the best water filter to buy?
The Berkey water filter system is the most thorough, efficient, and effective home water filter. It eliminates all types of contaminants, including:
- Lead and heavy metals
- Volatile organic compounds (VOCs)
- and more toxic chemicals
It effectively filters both treated water, such as tap water, and untreated water, such as lake water. Once you taste Berkey water, you will never go back to tap or bottled water.
Berkey systems come in multiple sizes, including the Big Berkey, which is perfect for homes. However, you can also get smaller sizes that are perfect for camping trips.
Final Thoughts on Filtered Water
By now, you should feel convinced that filtered drinking water is the best option for your health. In fact, switching to pure water is one of the best things you can do for your body, not to mention the positive impact it has on your wallet and the planet.
The Berkey water filter is the best way to get filtered water from any source. Whether you want the Big Berkey for your home or the Travel Berkey for your outdoor adventures, you will love having clean and delicious water on demand.
Shop all of our Berkey water filter systems today.