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LMNT Electrolytes Review: Totally Legit?

By Jeff Wise July 06, 2023

We'd like to take a few moments to share with you a product we really love, so this is our LMNT Electrolytes Review.

As our kids have been involved in sports over the years, they've been offered a lot of Gatorade.

At the end of each baseball game, a designated parent pulls out their snacks for the team, and this is almost always the drink of choice.

I hate to be rude, so we gladly accept the energy drink. But inside, I'm usually cringing and wishing my kid had something better.

If you're not sure why I'm so against Gatorade and similar energy drinks, learn more here and here.

In summary, these popular sports drinks add a ton of sugar, carbs, and food dyes that can lead to tooth decay, weight problems, and eventually high blood pressure.

LMNT Electrolytes Review

The Best Electrolyte Drink Alternative

In just the last year or so, I found an alternative to the popular, unhealthy energy drinks.

I discovered LMNT.

Instead of adding numerous grams of sugar, carbohydrates, and food coloring, LMNT focuses on sodium.

Each LMNT electrolyte powder packet has 1,000 mg of sodium.

But wait! Isn't sodium supposed to be bad for you? That's what we've been told, but LMNT shows that the research actually suggests otherwise.

If you live an active lifestyle, more salt is beneficial for your health.

We tend to associate poor health with high-sodium diets, but salt isn't actually the culprit, according to the makers of LMNT.

The average American diet consists of tons of sugar and processed foods. Add to that a sedentary lifestyle and you're sure to have health problems.

Why LMNT Hydration is Better

The LMNT drink comes in a powder pack. You simply add it to Berkey clean water and you’re good to go.

In addition to 1,000 mg of sodium, each pack also contains 200 mg of potassium and 60 mg of magnesium.

There are 0 grams of sugar and only 1% of your daily intake of carbs. And there is absolutely no food coloring or additives!

Try LMNT Electrolyte Powder Today!

If you're not sure about LMNT drink, I recommend you give it a try.

It really is a healthier option than other sports drinks. Even your kids are sure to like it.

Just knowing that you're choosing the better electrolyte drink is something to be proud of.

I hope you've enjoyed this LMNT electrolytes review and I hope you try LMNT and love it as much as I do!

There are also many different flavors, including raspberry, orange, watermelon, chocolate, and even mango chili.

Our favorite flavor is citrus, but they're all good.

Try LMNT Hydration Here

Our family normally needs our LMNT electrolyte powder fast.

A baseball tournament comes and goes and we look on the shelf and we're out of our favorite hydration powder!

Not only that but this special hydration drink is 100% necessary after spending one hour mowing the lawn in 90 degree heat!

There are many reasons to stay hydrated all year long so it's wise to have enough drink mix on the shelf.

Here are our families favorite LMNT salt choices:

Best Electrolyte Drink

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